What Coconut Oil DOES NOT Do:
• Does not increase blood cholesterol level.
• Does not promote platelet stickiness or blood clot formation.
• Does not contribute to atherosclerosis or heart disease.
• Does not contribute to weight problems.

What Coconut Oil DOES Do:
• Reduces risk of atherosclerosis and related illnesses.
• Reduces risk of cancer and other degenerative conditions.
• Helps prevent bacterial, viral, and fungal (including yeast) infections.
• Supports immune system function.
• Helps control diabetes.
• Provides an immediate source of energy.
• Supports healthy metabolic function.
• Improves digestion and nutrient absorption.
• Supplies important nutrients necessary for good health.
• Supplies fewer calories than other fats.
• Promotes weight loss.
• Helps prevent osteoporosis.
• Has a mild delicate flavor.
• Is highly resistant to spoilage (long shelf life).
• Is heat resistant (the healthiest oil for cooking).
• Helps keep skin soft and smooth.
• Helps prevent premature aging and wrinkling of the skin.
• Helps protect against skin cancer and other blemishes.
• Functions as a protective antioxidant."

Source: http://www.coconut-connections.com/healthiest_oil.htm